Sleep Apnea: What is it? And What is the Best Treatment?
Sleep Apnea is perhaps the most common and yet most undiagnosed sleep disorder. It’s also the most dangerous. Based on research; up to a third of adult Americans have problematic sleep apnea but about ninety percent don’t know it. If you are over fifty, male and snore you probably have sleep apnea. Apnea, which means ‘without breath’, is when breathing becomes shallow and stops altogether during sleep. When a person stops breathing their blood oxygen levels are lowered and th