Sleep Paralysis is listed as a disorder but is really a symptom. People who are extremely sleep deprived can get Sleep Paralysis, many college students get it. For the sleep deprived and those in young adulthood it is usually just one or two episodes that involve Panic Attacks, hallucinations, and nightmares. But more often than not it is a symptom of narcolepsy. Sleep Paralysis happens when you wake up before REM sleep is finished. During REM sleep your mind is having vivid

Nightmares are frightening or disturbing dreams that occur during REM sleep causing you to feel terrified or afraid, angry, sad, guilty, anxious or distressed. They usually wake you up and the bad feelings can continue for some time after you’ve awakened. While nightmares are more common among children, about 50% of adults experience them periodically. The most common themes of nightmares in adults are feeling trapped, being lost, being chased, or falling and are usually a re