Nightmares are frightening or disturbing dreams that occur during REM sleep causing you to feel terrified or afraid, angry, sad, guilty,...

J Stern, MD & L Marino Yet another reason to go the gym: you will sleep better and be more alert during the day if you work out...

J Stern, MD &, L Marino If you wake up with a sore jaw or an ongoing, dull headache you may be grin The best way to treat it is to go to...