Sleep Apnea and Reflux - Sleep Scholar
Jordan Stern MD Waking up in the middle of the night gasping for air is not always Obstructive Sleep Apnea (OSA). Good sleep is critical...
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Jordan C Stern, MD PC
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Should You Sip an Espresso Before Your Next Nap? - Van Winkle's
Emily Siegel Naps are great in theory: grab a few zzzzz’s after lunch to shake off the midday yawns. But a quick doze at your desk...
Sleep Disorders
Sleep disorders are a lot more common than you think and while some are more prevalent than others the best approach for treating them is...
Unrested and Untested
Millions of Americans and their doctors don’t know they have sleep apnea and sleep-apnea testing can mean the difference between life and...
Sleep Apnea: What is it? And What is the Best Treatment?
Sleep Apnea is perhaps the most common and yet most undiagnosed sleep disorder. It’s also the most dangerous. Based on research; up to a...
Teeth Grinding and Sleep Apnea
J Stern, MD &, L Marino If you wake up with a sore jaw or an ongoing, dull headache you may be grin The best way to treat it is to go to...
Menopause and Sleep
HOT FLASHES, NIGHT SWEATS AND SLEEP QUALITY Understanding your body’s core temperature and circadian rhythms are crucial to getting a...
What Dr. Stern Thinks About Sleep Apps
Read an article where Dr. Stern answers questions about sleep apps and how they can be used to help diagnose and treat sleep problems....
Hearing Loss and Sleep Apnea
In addition to heart disease, diabetes and general inflammation, sleep apnea has now been found to be associated with hearing loss. In a...
Sleeping Couples
COUPLES AND SLEEP Recent research surveys have found that given a choice, Americans choose sleep over sex. And 26-30% of American adults...
Dr. Stern - One of Twenty Sleep Experts Who Give Their Top Sleep Tips
“In search of good sleep, or as part of the remedies for poor sleep, consideration to reflux is almost always overlooked! Only recently...
Menopause and Sleep Apnea
Menopause has often been blamed as an underlying cause of sleep apnea in women, but the scientific research on this topic fails to show...
Hot Flashes and Sleep
HOT FLASHES are the major disrupters of sleep during menopause. What can you do? At all age groups and starting in childhood, women...
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