Sleep Apnea and Reflux - Sleep ScholarJordan Stern MD Waking up in the middle of the night gasping for air is not always Obstructive Sleep Apnea (OSA). Good sleep is critical...
Reflux and Sleep - Sleep "Chief Nourisher of Life's Feast" (Macbeth, Shakespeare) Jordan Stern, MD Good sleep is critical to all physical and emotional functions. In search of good sleep, or as part of the remedies for...
Natural Remedies for Better SleepSo, what can you do to help yourself, your child, or loved one sleep better? 1. Try to get enough of sleep every night. The American...