Can my allergies cause Snoring?
Stop #snoring by treating your allergies with #DrJordanStern's advice. #pollen may be worsening your #sleepapnea
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Jordan C Stern, MD PC
Call: 212-683-0174 for appointments and information
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Sleep Apnea and Reflux - Sleep Scholar
Jordan Stern MD Waking up in the middle of the night gasping for air is not always Obstructive Sleep Apnea (OSA). Good sleep is critical...
Sleep Paralysis - Dr Stern Interviewed by WPIX TV 11
Sleep paralysis is a terrifying and relatively common condition that happens as a result of sleep deprivation. Common causes include...
Should You Sip an Espresso Before Your Next Nap? - Van Winkle's
Emily Siegel Naps are great in theory: grab a few zzzzz’s after lunch to shake off the midday yawns. But a quick doze at your desk...
9 Things You Never Knew Your Body Does While You Sleep - Cosmopolitan Magazine
Kira Peikoff It Wakes Up a Lot More Than You Realize. You know you're supposed to get eight hours of sleep a night, but what's really...
The Cost of Poor Sleep - Epoch Times
Sleep apnea tolls the health of tens of millions. Fatigue-related productivity loss is estimated to cost companies $1,967 per year for...
Unrested and Untested
Millions of Americans and their doctors don’t know they have sleep apnea and sleep-apnea testing can mean the difference between life and...
Night Cap Anyone? Alcohol and Sleep
Relaxation is a recommended technique to help us to sleep ... so why isn't a night cap a good idea? Alcohol actually helps induce deep...
My Nose and My Sleep
Jordan C Stern, MD Nasal Congestion and Sleep We really don’t appreciate the nose until we have a cold and cant breathe through it. We...
Teeth Grinding and Sleep Apnea
J Stern, MD &, L Marino If you wake up with a sore jaw or an ongoing, dull headache you may be grin The best way to treat it is to go to...
What Dr. Stern Thinks About Sleep Apps
Read an article where Dr. Stern answers questions about sleep apps and how they can be used to help diagnose and treat sleep problems....
Hearing Loss and Sleep Apnea
In addition to heart disease, diabetes and general inflammation, sleep apnea has now been found to be associated with hearing loss. In a...
Sleeping Couples
COUPLES AND SLEEP Recent research surveys have found that given a choice, Americans choose sleep over sex. And 26-30% of American adults...
Dr. Stern - One of Twenty Sleep Experts Who Give Their Top Sleep Tips
“In search of good sleep, or as part of the remedies for poor sleep, consideration to reflux is almost always overlooked! Only recently...
Menopause and Sleep Apnea
Menopause has often been blamed as an underlying cause of sleep apnea in women, but the scientific research on this topic fails to show...
Hot Flashes and Sleep
HOT FLASHES are the major disrupters of sleep during menopause. What can you do? At all age groups and starting in childhood, women...
New Night Guards for Better Sleep
No two human faces are alike, and neither is the mouth, tongue, throat, and trachea; nor personalities, age, medical conditions, or...
Snoring More These Days?
With the change of the seasons, your sleep conditions change as well. Blooming trees and beautiful flowers mean that there is pollen in...
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